Weigh In record (no journal entry) for 08 May 2024
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100.5 kg
Lost so far: 19.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 92.50g | Prot: 96.00g | Carbs: 205.00g.
Breakfast: Country Crock Shedd's Spread Original, Harper's Homemade Homemade White Bread. Lunch: Great Value Original Beef Jerky. Dinner: Sam's Club Hot Dog. Snacks/Other: Dairy Queen Reese's Peanut Butter Cups Blizzard - Small. more...
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Losing 1.1 kg a Week
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mikeb1982's Weight History
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