Weigh In record (no journal entry) for 08 May 2024
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57.5 kg
Lost so far: 8.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 35.14g | Prot: 43.29g | Carbs: 11.32g.
Breakfast: Rapsöl, Lachsfilet. Dinner: Erdbeeren, SPAR Bio Kürbiskerne, Schärdinger Mager Topfen. more...
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Gaining 0.7 kg a Week
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