Weigh In record (no journal entry) for 08 May 2024
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 43.09g | Prot: 155.79g | Carbs: 370.80g.
Breakfast: Clara de Ovo, Ovo Mexido, Wickbold Pão de Forma Integral. Lunch: Pepino Japonês, Arroz Branco (Cozido), Sadia Filezinho de Frango (Sassami). Dinner: Arroz Branco (Cozido), Sadia Filezinho de Frango (Sassami). Snacks/Other: Campo Largo Suco de Uva Integral, Banana da Terra, Yoki Tapioca, Dr. Peanut Pasta de Amendoim Original, Padaria Pão Francês. more...
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Gaining 0.2 kg a Week
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Gama Personal's Weight History
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