Weigh In record (no journal entry) for 09 May 2024
|
48.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 31.10g | Prot: 40.10g | Carbs: 80.33g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Nasi Putih, Sambal Goreng, Ayam Goreng, Sambal Goreng, Tumis Buncis. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnovitassarry33's Weight History
|