Weigh In record (no journal entry) for 07 May 2024
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 19.25g | Prot: 40.59g | Carbs: 40.86g.
Breakfast: Масленково Сливочное Масло, Bombbar Протеин, Садовое Молоко 2,5%, Bootybar Crunch Chocolate Fondant , Малина (Несладкая, Замороженная), Яичный Белок, Царь Геркулес. more...
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1850 kcal
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Exercise:
Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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hudeyuopyat's Weight History
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