Weigh In record (no journal entry) for 09 May 2024
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65.3 kg
Lost so far: 0.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 53.97g | Prot: 75.97g | Carbs: 118.64g.
Breakfast: Yeşil Biber, Domatesler, Tulum Peyniri, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Salatalık (Soyulmuş), Kiraz Domates, Dardanel Ton Klasik. Dinner: Tatlı Salatalık Turşusu, Beyaz Ekmek, Ev Yapımı Yoğurt, Bezelye Yemeği. Snacks/Other: Çağla, Yeni Dünya, Kırmızı Lezzetli Elma, Limonlu Soda, Çerezya Sarı Leblebi. more...
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2014 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 11 minutes, Cardio - 33 minutes, Resting - 15 hours and 46 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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moongirl15's Weight History
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