Weigh In record (no journal entry) for 09 May 2024
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101 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 60.24g | Prot: 58.27g | Carbs: 151.57g.
Lunch: Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Telur Dadar, Nasi Putih, Semangka, Telur Dadar, Apollo Roka Wafer Ball. Dinner: Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Telur Dadar, Nasi Putih. Snacks/Other: Cireng, Nabati Richeese Wafer. more...
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Gaining 0.2 kg a Week
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siti amila's Weight History
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