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7 minuters träning via app....helt slut! Nu får jag skärpa till mig.
View Diet Calendar, 07 January 2016:
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1390 kcal
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Fat: 68.35g | Prot: 56.22g | Carbs: 131.35g.
Breakfast: Arla Mjölk 3%, Kaffe. Lunch: Bregott Bregott, Wasa Surdegsknäcke, Castello Blå Mögelost, Itrim Pasta Italiano. Dinner: Dr. Oetker Pizza Salame. more...
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1722 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Shamulina's Weight History
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