Weigh In record (no journal entry) for 09 May 2024
|
61.9 kg
Lost so far: 18.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 38.61g | Prot: 63.96g | Carbs: 185.79g.
Breakfast: Султан Лапша Гнездо, Рахат Зефир в Шоколаде . Lunch: Новый День Мороженое. Dinner: Сметана 20%, Куриное Филе. Snacks/Other: Яблоко, Банан. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolatbekovna's Weight History
|