Weigh In record (no journal entry) for 09 May 2024
|
60.6 kg
Lost so far: 4.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 20.95g | Prot: 57.86g | Carbs: 91.59g.
Breakfast: Bennet Vivisi Light Albicocche, Misura Pancake Protein, Live Better Eritritolo, Caffè Espresso, Latte Parzialmente Scremato. Lunch: Pane Proteico, Jocca Fiocchi di Latte, Pomodori Ciliegini, Bennet Misticanza, Fettina di Vitello. Dinner: Uovo in Camicia, Fagiolini Bolliti, Scotti Gallette di Riso . Snacks/Other: Scotti Gallette di Riso , Ciliegie. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Papetta1993's Weight History
|