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Another great run this morning. I did one loop of walking, walking lunges to warm up my muscles. Then ran 5 miles with 5 hills. Then finished with drills of skips, bounds, and quick feet. Then, on my way to work, check engine light comes on in my van and it is running really rough. Uggg! It literally is ALWAYS SOMETHING. Even though I can not afford a new vehicle, it may be time to consider one. This week has gone by fast and I'm happy that tomorrow is Friday. I need a weekend! I also need a second job. I've got to be better about looking for one. Ate lunch a little earlier than usual because I was ready to get out of the office for awhile. I hope that doesn't back fire on me this afternoon. I feel full but not completely satisfied. I'm planning a very yummy dinner tonight with a lot of green vegetables. Katie has left on her way back to school. That brings a little less stress and less "to do" for me at home. I'm ready for some alone time for a few weeks before the come back for Katie's birthday.
View Diet Calendar, 07 January 2016:
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2345 kcal
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Fat: 185.99g | Prot: 102.31g | Carbs: 89.97g.
Breakfast: Archer Farms Raw Mixed Nuts, Now Foods MCT Oil. Lunch: Synergy Gingerberry Kombucha (Bottle), Spinach, Chicken of the Sea Chunk Style Pink Salmon Skinless Boneless, California Avocados. Dinner: Perdue Boneless Skinless Chicken Breast Tenderloins, Cabbage, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, 365 Basil Pesto, Glory Foods Kale Greens, Avocado Vegetable Oil, Lindt Excellence 90% Cocoa Supreme Dark. more...
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