frasicr's Journal, 09 May 24

Weigh In record (no journal entry) for 09 May 2024
47.9 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:
2013 kcal Fat: 91.90g | Prot: 88.76g | Carbs: 209.26g.   Breakfast: Balocco Fagottini, Latte (Latte Intero). Lunch: Taralli, Parmigiana di Melanzane. Dinner: Moretti Birra Zero Analcolica, Olive, Taralli, Torta al Cioccolato (con Glassa di Cioccolato), Olio Extra Vergine di Oliva, Patate al Forno, Petto di Pollo. Snacks/Other: Torta Gelato, Galbusera Belle Buone Cioccolato, Land Yogurt Vaniglia. more...
1386 kcal Exercise: Garmin - 24 hours. more...
Losing 1.4 kg a Week

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frasicr's Weight History


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