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707 kcal
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Fat: 36.79g | Prot: 38.34g | Carbs: 56.11g.
Lunch: Caesar Salad with Chicken. Dinner: Baked or Grilled Shrimp, Stir Fried Vegetables. Snacks/Other: Woolworths Breakfast Muesli, Blueberries , Strawberries , SPAR Plain Greek Yoghurt Double Cream. more...
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Ntokozo Hlela's Weight History
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