Weigh In record (no journal entry) for 09 May 2024
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110.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 30.25g | Prot: 65.29g | Carbs: 111.40g.
Breakfast: Cereal, Vila Alimentos Xylitol, Mamão Papaia, Itambé Leite Integral sem Lactose. Lunch: In Natura Tomate, Hortifruti Abóbora Cabotian Cozida, Carne de Panela, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Gema de Ovo Cozida, Sadia Mussarela, Swift Carne Moida Light, Pão Francês. Snacks/Other: Pão Francês, Batavo Iogurte Pense Zero Ameixa. more...
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Losing 11.2 kg a Week
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Wérica Florentino's Weight History
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