Weigh In record (no journal entry) for 05 May 2024
|
73.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 75.75g | Prot: 62.24g | Carbs: 149.42g.
Lunch: Q-Vita Cacau 100%, Leite de Coco Caseiro, Abacate, Azeite de Oliva Extra-Virgem, Pura Vida Nutritional Yeast Cheese Free, Yoki Polvilho Azedo, Ovo Mexido. Dinner: Ovo (Inteiro), Batata Doce, Feijão Vermelho (com Sal, Cozido, Fervido). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@monesarada's Weight History
|