Weigh In record (no journal entry) for 04 May 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 27.56g | Prot: 63.11g | Carbs: 82.99g.
Breakfast: Queijo Fresco, Quaker Aveia em Flocos, Abacate, Growth Supplements Rice Protein. Lunch: Batata Doce, Feijão Vermelho (com Sal, Cozido, Fervido), Ovo Mexido. more...
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Losing 0.4 kg a Week
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@monesarada's Weight History
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