Weigh In record (no journal entry) for 09 May 2024
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61.5 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 84.48g | Prot: 37.56g | Carbs: 107.42g.
Breakfast: Сахар, Сыр Маасдам, Домик в деревне Сливки 10%, Кофе (из Молотых Зерен). Lunch: Rich Апельсиновый Сок . Dinner: Шаверно Шаверма в Пите, Karolinger Пиво Пшеничной Светлое Нефильтрованное. Snacks/Other: Мандарин. more...
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Losing 5.8 kg a Week
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Italianka_'s Weight History
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