caraaqe's Journal, 10 May 24

5/9(夜)
脚パカ 3種✖️50回
5/10(朝)
二の腕トレ 3分
お尻トレ  3分
プランク  2.5分
朝ヨガ   5分
58.1 kg Lost so far: 3.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2024:
1898 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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caraaqe's Weight History


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