Weigh In record (no journal entry) for 09 May 2024
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73.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 70.35g | Prot: 71.19g | Carbs: 169.67g.
Breakfast: Queijo Mozzarella, Plus Vita Pão de Forma Integral, Leite em Pó Integral, Açúcar. Lunch: Berinjela Refogada, Cogumelos, Italac Creme de Leite, Batata Doce Cozida, Hemmer Mostarda Amarela, Quero Catchup, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Habib's Batata Frita, Burger King Whopper Jr.. Snacks/Other: Matte Leão Leão Ice Tea Limão, AdeS Soja + Suco de Maçã, Club Social Sabor Cebola com Sour Cream, Arcor Butter Toffees Chocolate, Doce de Leite. more...
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Losing 0.8 kg a Week
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elizlgcc's Weight History
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