Weigh In record (no journal entry) for 10 May 2024
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 85.02g | Prot: 105.58g | Carbs: 95.00g.
Lunch: KFC Dada Ayam Original, Richeese Mie Goreng Keju Pedas Level 5, Beef Steak (Lean and Fat Eaten). more...
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Losing 2.8 kg a Week
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Jayadi Hadinata's Weight History
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