Weigh In record (no journal entry) for 10 May 2024
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 49.66g | Prot: 8.44g | Carbs: 75.28g.
Breakfast: Bimoli Minyak Goreng, Intermie Rasa Kaldu Ayam, Nasi Putih. Dinner: Buah Naga. more...
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Gaining 0.1 kg a Week
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