Weigh In record (no journal entry) for 09 May 2024
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 67.04g | Prot: 62.05g | Carbs: 172.67g.
Breakfast: Kellogg's Corn Flakes Original , Alpura Leche. Lunch: Esmeralda Queso Doble Crema, Alpura Crema Deslactosada, Deshebrada de Pollo, Knorr Arroz con Tomate, Caldo de Pollo con Verduras, Fresh Gourmet Tortillas Fritas. Dinner: Alpura Leche, Kellogg's Corn Flakes Original . Snacks/Other: Ruffles Queso, Barrinolas Barra con Arándano. more...
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Losing 2.8 kg a Week
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luidanher's Weight History
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