Weigh In record (no journal entry) for 10 May 2024
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95.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 29.97g | Prot: 115.37g | Carbs: 46.90g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Myprotein Protein Pancake Mix, Sunny Via Sciroppo d'agave. Lunch: il Mediterraneo a Tavola Contorno Ghiotto , Petto di Pollo, Carne, Olio Extra Vergine di Oliva. more...
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Gaining 4.9 kg a Week
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Alessandro Gogioso's Weight History
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