Weigh In record (no journal entry) for 10 May 2024
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69.3 kg
Lost so far: 52.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 48.91g | Prot: 170.91g | Carbs: 347.56g.
Lunch: Sakura Japansk Soja, ICA Asia Sesamolja, ICA Lövbiff, Santa Maria Äggnudlar, Blue Dragon Hoisinsås, ICA Morot, ICA Olivolja Extra Virgin. Dinner: Sakura Japansk Soja, ICA Asia Sesamolja, ICA Lövbiff, Santa Maria Äggnudlar, Blue Dragon Hoisinsås, ICA Morot, ICA Olivolja Extra Virgin. Snacks/Other: Corny Dark Chocolate Cookies, Risenta Müsli Tranbär & Krisp, Lindahls Kvarg Vanilj utan Tillsatt Socker, Arla Keso Ananas & Passionsfrukt, Polarbröd Pärlan Vete. more...
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Gaining 2.8 kg a Week
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