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vikki_kivi007
Journal
10 May 24
vikki_kivi007's Journal, 10 May 24
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Weigh In record (no journal entry) for 10 May 2024
66.5 kg
Lost so far:
10.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2024:
951 kcal
Fat: 56.84g | Prot: 84.81g | Carbs: 14.56g.
Breakfast:
Буренка Сливки 15%, Растворимый Кофе (из Порошка).
Lunch:
Ultimate Nutrition Протеин, Руккола, Огурец (без Кожуры), Philadelphia Сыр Филадельфия, Balviten Кето Хлеб, Nautica Лосось Холодного Копчения.
more...
1893 kcal
Exercise:
Пилатес в приложении - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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vikki_kivi007's Weight History
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