Weigh In record (no journal entry) for 10 May 2024
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98.7 kg
Lost so far: 14.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 75.34g | Prot: 60.33g | Carbs: 45.61g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Coffee, 365 Organic Almond Milk - Unsweetened, Boiled Egg, Slim Jim Original Smoked Snack Sticks. Lunch: Tyson Foods Any'tizers Buffalo Style Hot Wings. Snacks/Other: Stuckey's Toasted 'N Lightly Salted Pecans, Sweet Potato Brownie. more...
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Gaining 2.2 kg a Week
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joescape's Weight History
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