Weigh In record (no journal entry) for 10 May 2024
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46.9 kg
Lost so far: 11.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 14.06g | Prot: 50.39g | Carbs: 83.19g.
Breakfast: FUD Jamón de Pavo, Lechuga de Hoja Verde, Santa Clara Leche Deslactosada, Manzana Roja, Splenda Endulzante sin Calorías, Zélé Bebida de Té Matcha Latte. Lunch: Pepino (Pelado), Jitomate, Dolores Atún en Agua, Mayonesa, Sanissimo Salmas, Holanda Magnum Almendras Chocolate Blanco, FUD Jamón de Pavo, Gomitas. Dinner: Zanahoria. more...
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Losing 1.8 kg a Week
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