Weigh In record (no journal entry) for 04 May 2024
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 52.53g | Prot: 64.68g | Carbs: 128.32g.
Lunch: Petits Pains Grille au Blé Complet Pain Grille au Blé Complet , Brocoli Cuit (à partir de Frais), Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé). Dinner: Soumam Yaourt Nature, Fraises, Pomme, Oeuf Dur, Quinoa (Cuit), Tomates, Concombre (Pelé), Laitue Verte Frisée. Snacks/Other: Brioche. more...
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Gaining 0.2 kg a Week
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dida99by's Weight History
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