Weigh In record (no journal entry) for 10 May 2024
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116.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 65.93g | Prot: 207.51g | Carbs: 200.81g.
Breakfast: Camil Arroz Integral Cozido, Acém Cozido. Lunch: Camil Arroz Integral Cozido, Nat Peito de Frango Cozido Desfiado. Dinner: Banana da Terra, Camil Arroz Integral Cozido, Nat Peito de Frango Cozido Desfiado. Snacks/Other: Nat Peito de Frango Cozido Desfiado, Acém Cozido, Camil Arroz Integral Cozido. more...
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Gaining 1.8 kg a Week
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Daniel Da Rocha's Weight History
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