Weigh In record (no journal entry) for 10 May 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 58.10g | Prot: 92.19g | Carbs: 213.09g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Banana Prata, Notco Not Milk Integral. Lunch: Biju Arroz 8 Grãos Integrais, Brócolis Cozidos (de Brócolis Frescos), Alface Americana, Camil Proteína de Soja Texturizada. Dinner: Hellmann's Maionese, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Lacta Amandita (3), Hortifruti Mexerica, Lacta Amandita (3). more...
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Losing 2.8 kg a Week
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leticia.damasceno03's Weight History
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