Weigh In record (no journal entry) for 11 May 2024
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83.2 kg
Lost so far: 9.6 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 62.04g | Prot: 65.22g | Carbs: 275.97g.
Breakfast: Siomay, Cabai Merah atau Rawit, ABC Saus Sambal , Nasi Putih, Sayur Lodeh, Kerupuk Makanan Ringan, Tempe Orek, Nasi Putih. Lunch: Madu, Melon, Seblak, Agar-agar Pencuci Mulut, Chia Seed, Lemon, Bengkoang. Snacks/Other: Brownies, Pie Susu. more...
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Losing 1.4 kg a Week
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arvianita's Weight History
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