Weigh In record (no journal entry) for 27 February 2024
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64 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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530 kcal
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Fat: 38.08g | Prot: 27.95g | Carbs: 18.94g.
Breakfast: Namet Hindi Salam, Doğal Peynir, Salatalık (Soyulmuş), Domatesler, Ayçiçek Yağı, Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yumurta. more...
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Gaining 0.3 kg a Week
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nunusdairy's Weight History
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