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Bismillah mulai menyehat
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81 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 49.45g | Prot: 49.80g | Carbs: 119.22g.
Lunch: Tempe Mendoan, Daging Sapi (95% tanpa Lemak / 5% Lemak), Semangka, Telur Puyuh, Tahu, Mie Sedaap Mie Goreng, Tempe Mendoan. Dinner: Sunpride Banana, Cap Cay Kuah. more...
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Gaining 0.1 kg a Week
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srimurtinah's Weight History
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