Weigh In record (no journal entry) for 11 May 2024
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 19.63g | Prot: 109.91g | Carbs: 157.97g.
Breakfast: Noci, Fragole, Fage Yogurt Greco Total 0%. Lunch: Fragole, Fiorentini Gallette Super Protein, U! Tonno al Naturale, Carrefour Songino. Dinner: Pere Abate, Carrefour Songino, Fiorentini Gallette Super Protein, Finocchio, Sedano, Dal Salumiere Bresaola della Valtellina. Snacks/Other: Milk Pro High Protein 20G Vaniglia, Dattero, Misura Fette Biscottate Integrali, Alpro Soya Budino Al Cioccolato Fondente. more...
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Losing 4.2 kg a Week
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Ilaria Ramundo's Weight History
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