Weigh In record (no journal entry) for 11 May 2024
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51 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 39.32g | Prot: 99.72g | Carbs: 187.15g.
Breakfast: Prozis Peanut Butter Coconut Oil, Milbona Greek Yogurt Fat Free, Welless Multicereali Classico. Lunch: Petto di Pollo, Carne, Prozis 100% Organic Coconut Oil, Delizie del Sole Riso Integrale Parboiled. Dinner: Bio Organic Gallette di Riso Salate, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Prozis Peanut Butter Coconut Oil, Le Naturelle Albume d'uovo, 4+ Nutrition Farina d'avena al Pistacchio, Alesto Nocciole 100% Italiane Sgusciate, Le Naturelle Albume d'uovo, Prozis Organic Cacao Powder, Mellin Crema di Riso, Perugina Cioccolato Fondente 85%. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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