Weigh In record (no journal entry) for 11 May 2024
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 52.95g | Prot: 88.52g | Carbs: 102.03g.
Breakfast: Савушкин Молоко 1,5%, Кекс, President Творог 5%, ДЕП Кефир. Dinner: Яблоко Зеленое, Фисташки, President Творог Мягкий 5%, President Творог 5%, ДЕП Кефир. more...
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Losing 2.8 kg a Week
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Peter Steele's Weight History
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