Weigh In record (no journal entry) for 11 May 2024
|
81.1 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 81.64g | Prot: 42.34g | Carbs: 146.01g.
Breakfast: Myprotein Caséine Micellaire, Carrefour Lait Demi Écrémé. Lunch: Bonduelle Taboulet, Chipolatas. Snacks/Other: Lidl Galette de Riz Bio Chocolat Noir, Kinder Country, St Michel Madeleine, LU Granola, Beurre, Côte d'Or Chocolat au Lait, Béghin Say Sucre Poudre. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|