Weigh In record (no journal entry) for 11 May 2024
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48.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 17.66g | Prot: 31.87g | Carbs: 81.33g.
Breakfast: Jus Jambu. Lunch: Tumis Pakcoy, Lele Goreng, Telur Dadar atau Telur Orak-Arik , Satu Porsi Sayur Campur Tumis, Sambal Goreng, Nasi Putih. Dinner: Yeo's Minuman Cincau. more...
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Losing 1.4 kg a Week
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nnovitassarry33's Weight History
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