Weigh In record (no journal entry) for 11 May 2024
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68.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 19.33g | Prot: 29.67g | Carbs: 109.26g.
Breakfast: Gullon Biscotti , Tè Verde. Lunch: Tortellini in Brodo, Petto di Tacchino, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Mela, Mela. more...
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Losing 1.4 kg a Week
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dkrasnonoga's Weight History
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