Weigh In record (no journal entry) for 11 May 2024
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65 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 23.53g | Prot: 31.19g | Carbs: 160.08g.
Breakfast: Beyaz Ekmek, Çilek Reçeli, Ayva Reçeli, Salatalık (Soyulmuş), Domatesler, Doğal Peynir, Kızarmış Yumurta. Lunch: Karışık Yeşil Salata, Nohutlu Pilav. Snacks/Other: Muz, Muz, Kırmızı Lezzetli Elma, Kırmızı Erik. more...
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1727 kcal
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Exercise:
Walking (moderate) - 5/kph - 51 minutes, Resting - 16 hours and 39 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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moongirl15's Weight History
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