Weigh In record (no journal entry) for 11 May 2024
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101.1 kg
Lost so far: 5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 51.93g | Prot: 116.02g | Carbs: 71.90g.
Breakfast: Growth Supplements Whey Protein de Morango, Ovo Frito sem Gordura. Lunch: Abobrinha Refogada, Contra-filé Grelhado, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Pão Francês sem Miolo, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Batatas Fritas Caseiras. more...
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Losing 0.2 kg a Week
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fabio.molina's Weight History
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