Weigh In record (no journal entry) for 11 May 2024
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48.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 29.00g | Prot: 50.63g | Carbs: 154.18g.
Breakfast: Sadia Presunto Fatiado, Yakult Yakult 40 Light, Hortifruti Mamão Formosa, Panco Pão de Forma Integral, Scala Queijo Prato, Pilão Café, Quatá Requeijão Light, Itambé Leite Desnatado. Lunch: Hellmann's Maionese Verde, Batata Inglesa Assada, Carioca Feijão Cozido, Quatá Requeijão Light, Tio João Arroz Integral Cozido, Seara Peito de Frango Desfiado, Liza Molho Caseiro. Afternoon Tea: Milka Chocolate. Dinner: Nestlé Snow Flakes, Banana Prata, Brasil Frutt Mix Frutas Secas, Holme Mill Jordans Granola Red Fruits, Morangos, Batavo Iogurte Grego Pense Zero, Melão, Hortifruti Mamão Formosa, Ameixas. more...
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Losing 2.8 kg a Week
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eu leticia's Weight History
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