Weigh In record (no journal entry) for 11 May 2024
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87.2 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 78.26g | Prot: 83.05g | Carbs: 152.94g.
Breakfast: Frittata, VeHappy Veganer Fleischfreisalat, Mein Veggie Tag Vegetarischer Aufschnitt Paprika, Walnussbrötchen, Géramont Weichkäse. Dinner: Nudelauflauf, Hühnchen oder Pute und Gemüse in Sojasoße (Enthält Karotten, Brokkoli, und/oder Blattgrün, keine Kartoffeln, Mischung), Satori Peking-Suppe, Culinea Dino-Nuggets. Snacks/Other: Karlsberg Gründels Radler, Mucci Less & Tasty Vanille Walnuss. more...
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Losing 1.0 kg a Week
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wovvbagger's Weight History
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