Weigh In record (no journal entry) for 11 May 2024
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74 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 55.62g | Prot: 72.76g | Carbs: 116.03g.
Breakfast: Café, Super Cerdo Jamón Sandwich, Huevo Cocido. Lunch: Cebollas, Lechuga, Tomates, Arroz Blanco Cocido, Muslos de Pollo (Asados o Cocidos). Dinner: Empanada de Pino, Lider Torta Merengue Frambuesa. Snacks/Other: Arcor Bon o Bon. more...
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Gaining 0.3 kg a Week
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nathi.constanza's Weight History
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