Weigh In record (no journal entry) for 06 May 2024
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61 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 80.51g | Prot: 104.17g | Carbs: 73.84g.
Breakfast: Kiraz Domates, Haşlanmış Yumurta, Yeşil Çay, Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Avokado. Dinner: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Tavuk Göğsü. Snacks/Other: Altınbaşak Tahıl Cipsi, Starbucks Laktozsuz Latte. more...
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1742 kcal
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Exercise:
RPM - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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dzeynepc's Weight History
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