Weigh In record (no journal entry) for 05 August 2023
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 76.44g | Prot: 46.99g | Carbs: 159.47g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Simbat Ceviz İçi, Domatesler, Süt, Aşure, Muz. Dinner: Torku Ayran, Etli ve Pirinçli Sarma. Snacks/Other: Tatlı Kiraz, Çikolatalı Pasta (Sert Cikolata Kaplamasız), Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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gulcanfight's Weight History
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