Weigh In record (no journal entry) for 12 May 2024
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61.1 kg
Lost so far: 8.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 50.82g | Prot: 57.85g | Carbs: 103.05g.
Breakfast: Lemon, Putih Telur Matang. Dinner: Kopi Kenangan Es Kopi Kenangan Mantan, Ayam Goreng, KFC Popcorn Chicken (Small), Sup Sayur (Rendah Sodium, dengan Air). Snacks/Other: Nutriology Trail Mix, Kinder Bueno, Gula Pasir, Ultra Milk Ultra Milk Rasa Coklat, Nescafe Classic. more...
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Losing 1.2 kg a Week
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remahremah.biskuitroma's Weight History
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