Sally Forest's Journal, 08 Jan 16

Slept well,up at8:45am. BS 107. Meds taken with water.unloaded dryer and folded

View Diet Calendar, 08 January 2016:
2051 kcal Fat: 83.34g | Prot: 74.21g | Carbs: 245.26g.   Breakfast: Hardee's Country Steak Biscuit. Lunch: Ajinomoto Vegetable Chow Mein. Dinner: Pork Fried Rice, Big Bowl Chicken Pot Stickers, Chow Mein or Chop Suey, Berry Turnover or Dumpling. Snacks/Other: Brach's Spice Drops, Rold Gold Pretzel Sticks, Big Bowl Chicken Pot Stickers. more...
3150 kcal Exercise: Watching TV/Computer - 4 hours, Reading - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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