sknypls's Journal, 12 May 24

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Weigh In record (no journal entry) for 12 May 2024

112.9 kg Lost so far: 0.5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:

1868 kcal

Fat: 89.51g | Prot: 80.81g | Carbs: 182.77g. Breakfast: Earl grey tea. Dinner: HEB Meal Simple Beef Stroganoff with Egg Noodles. Snacks/Other: Kroger Self-Rising Crust Pepperoni Pizza. more...

2754 kcal

Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

Losing 0.6 kg a Week

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sknypls's Journal, 12 May 24

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sknypls's Weight History