Weigh In record (no journal entry) for 12 May 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 73.14g | Prot: 131.34g | Carbs: 25.95g.
Breakfast: Cebollas, Coca-Cola Coca-Cola Zero, Limón, San Juan Carne de Puerco para Trompo. Lunch: Coca-Cola Coca-Cola Light (600ml), La Costeña Chipotles Adobados, Tomates, Repollo, Pechuga de Pollo. Snacks/Other: Taifeld's Keto Cookies. more...
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Losing 1.5 kg a Week
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Ruben ZG's Weight History
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